Dealing with Extreme Food Intolerances in our Baby

Sometimes babies have a hard time processing breastmilk because of food mom eats - this isn't that uncommon.  In fact our first baby had MSPI (Milk-Soy Protein Intolerance), and I had to avoid dairy and soy while breastfeeding until she outgrew it around 15 months.  What is uncommon is a baby that is so sensitive that she can react to EVERYTHING mom eats.  Unfortunately, that seems to be where we're at now with our second baby and why I've been so MIA from the blog and Etsy shop these last two months.  | DISCLAIMER:  I am not a medical professional and am not suggesting medical advice - I am just sharing our experiences.  Please always consult your own doctors and specialists before trying anything. |
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Going on a TED

Our baby's poops were "off" from birth... at first they were blamed on the medications I got during my c-section (she was breech), then on dairy/soy which I quickly cut out of my diet, but then she started having blood in her stool. After a particularly scary (bloody) diaper I immediately went on a Total Elimination Diet (TED). A TED is when you cut your diet down to just a handful of low allergenic foods in order to get your baby to "baseline" (baseline being no more bad symptoms, whatever that may be for your situation), then adding one pure food in a time to make sure your baby still does well with it in your diet. With the okay from our baby's GI specialist I started my TED of turkey, sweet potatoes, quinoa, and clean olive oil (a lot of olive oils are cut with soy or corn oil, and there are only a few brands that are truly "clean"). I also cut out all my vitamins and supplements in case those were affecting her.

Over the next few weeks things slowly improved (less blood and mucus, better color), but we couldn't quite get to baseline. I then started infant probiotics and epsom salt baths for her and a digestive enzyme-probiotic combo for me, with every new thing or change in dosage acting as a new trial... giving every little change a week to see if and how it affected her. Vaccines at her well-child checkup were treated the same as well.. each one done separately at least a week apart (and vaccines did cause her lower GI issues to flare up unfortunately.. so after each vaccine we'd have to give her a bit more time to settle back down). Everything I ate was recorded in a log with times and every poop she did was also recorded with times, descriptions, and even photos. It was a very, very tedious process and the results constantly felt like two steps forward, one step back.

After about 1.5 months we were finally flirting with baseline but couldn't quite keep there.  Nevertheless, I was desperate for more food varieties... my back was starting to hurt every time I ate - my body was getting tired of digesting only the same three foods each day and even though my blood work had been coming back normal this diet was still taking it's toll.  Unfortunately, every time I tried to add a new food in our little one would seemingly fail it (more mucus in stools, blood, and/or acidic poops).. it was incredibly disheartening and depressing.  It got to the point where I felt extreme guilt and dread after sealing Christmas cards because I didn't know what the glue was made out of and if it would affect our baby.  

FPIAP, FPIES, or Histamine Issues?

We won't know exactly what's going on with our baby until she starts solids since breastfeeding essentially "filters" everything to an extent.  In general most kids with these kinds of sensitivities seem to fall into at least one of three diagnoses: 

Food Protein Induced Allergic Proctocolitis (FPIAP) - This is generally considered the "milder" version that only affects the lower GI tract (blood, mucus-y stool, etc) and most will outgrow it by around 1-year old (we pray to God she has this version).  Some also refer to this as “Chronic FPIES” or just “Allergic Colitis.”

Food Protein Induced Enterocolitis Syndrome (FPIES) - This is typically a more severe version of FPIAP that also affects the upper GI.  The most common adverse reaction to a trigger involves severe vomiting-to-shock, that often requires a trip to the ER to get under control.  There are foods that are considered to be more "common" triggers for FPIES but literally any food could be a trigger.  Most will outgrow it by 3-4 years old.  

Histamine Issues - This includes Mast Cell issues.. these poor kids have trouble regulating histamine levels in their bodies and anything and everything can effect them.  It can be a very difficult and overwhelming life-long road to navigate.  

The Decision to Go to Formula

I wanted to continue breastfeeding SOO badly - I love breastfeeding and the peaceful bond that it brings.  However, as hard as I tried I just could not keep our baby at baseline and it was not beneficial for her gut or for me mentally or physically to continue such a restrictive diet that seemingly got us nowhere.  

If our TED had been more successful and I was able to add back foods into my diet and keep our little one's diapers clear I would have been more than happy to continue with what I was doing, but unfortunately that wasn't the case for us.  Once we hit two months on this diet I decided it was finally time to try formula.  Her GI doctor made a recommendation to try first and while those first two days of bottle and formula feeding were SO hard (I cried more than our baby did), we finally had success.  Knock on wood, she's been doing awesome since and it's such a weight off my shoulders to not have to monitor everything as strictly as before.  

Going forward we're taking vaccines very slowly and will likely delay the introduction of solids until at least 7 months.  We're closely monitoring everything with the GI and will likely get another opinion at an allergist too to get more guidance on everything going forward.  I pray to God she has the more mild version of things and outgrows it quickly, but only time will tell.  Best of luck to other mamas out there going through similar things, it can be so hard.  

UPDATE:  The doctors believe she has FPIAP (which would be the best-case scenario), and I'm really hopeful that that is the case and she will hopefully outgrow all this in the coming months.  We've very cautiously and slowly started solids at 8 months and hopefully will keep progressing.
SECOND UPDATE: Now at almost 15 months we’ve made some great progress but she’s still very sensitive to new things and even vaccinations. We take everything slowly and allow for an adjustment period with new foods and most have been passes as long as she has time to adjust and get used to them. It’s still a very slow and tedious process...  Hang in there!

DISCLAIMER:  I am NOT a medical professional and am NOT suggesting medical advice.  I am simply sharing our experiences.  Do not take any information I provided as fact or advice.  Always consult your own doctors and specialists before changing your diet, adding supplements, or going on a TED.  Always get medical approval for yourself and your baby.  

Etsy Shop Back Open!

Our Etsy shop is back open for business after my Maternity Leave! 

Quantities in the shop will be very limited this season since we're still so busy with our newest addition to the family.  Please shop early and check back often as I'll be restocking the listings as I am able.  

(And don't forget so sign up for our Newsletter for an exclusive Coupon Code!)  Thank you so much again for all your patience and support!  

Mom Hack: Creating a Nursing Nest

For those new mamas that breastfeed, it can be an exhausting and draining ordeal at the beginning.  Expectations are high but reality is that's it's often much harder than expected.  One way to make it easier on yourself is to set up a "nursing nest" to make those marathon nursing sessions at 2AM (and all other hours of the day and night) easier to handle.  | This post contains affiliate links |

First you'll need to set up somewhere convenient and quiet.  I set up my "nest" in a corner of our master bedroom since our baby will be sleeping in a co-sleeper next to us and I wouldn't have to go far to nurse in the middle of the night. 

Then outfit this area with all that you need for nursing:

• cozy rocking chair with footrest
• side table within easy reach
• nursing pillow
• blanket
• water bottle
• extra pillow
• snacks (mine are tucked away in the drawer)
• clock
• phone charger
• lanolin cream
• books, magazines, kindle
• phone (watching Netflix on my phone was sometimes the only way I could keep myself awake)

By setting yourself up to make it as easy as possible, you can help make those super-tough early weeks a bit more bearable.  Breastfeeding can be one of the most challenging - and rewarding - things you'll ever do.  Hang in there Mama - you got this!  

Log Cabin pillow c/o Hills & Trails

A Family Outing with L.L. Bean (Diaper Tote Insert Review)

Whew, this post was a long time coming!  The end of our pregnancy really knocked me for a loop as did the reality check of having a newborn again (how you forget these things!).  So the past couple of weeks really has been a whirlwind.  Thankfully L.L. Bean had been kind enough to send me their new diaper tote insert to try along with their large boat tote bag and it's been so helpful to carry around our gear as a new family of four.  
| This post contains affiliate links as well as an honest review of products provided by L.L. Bean |

Since we got home from the hospital after the birth of our little one, we've kept our outings pretty minimal - grocery store, doctor appointments, school, that sort of thing.  But now that momma is feeling better and baby has been doing well it's high time we get back outside and enjoy this beautiful weather before the snow flies.  

So much room and so easily organized!

Packing a diaper bag is always a little tricky - and even more-so when you have both a newborn and a toddler! After all, you don't want to be caught without a necessity, but you don't want to overpack either. Thankfully using the Diaper Tote Insert has made packing so much easier. In the insert I am able to pack all the necessities like a changing mat (which is included!), diapers, wipes, a change of clothes for the newborn, small first aid kit, nursing cover, bottles, etc - all in handy pockets and zippered compartments.

After the Insert is packed it's easily interchangeable between a Medium or Large Boat Tote Bag, depending on what fits your needs best. We've found that putting the insert in the Medium Tote works perfectly for grocery trips, school drop-offs, errands etc. The insert fits snuggly inside with all your necessities.

For longer outings we've really loved putting the insert in the Large Tote (with long handles), which allows for extra room along each side of the insert as well as at the bottom of the bag.  This additional room gives plenty of space for extra changes of clothes, blankets, toys, etc and the long handles make it a breeze to carry, even if you're juggling two kids.  

By using the Boat Tote Bags as diaper bags, they really pull double duty!  Their classic looks never go out of style and by going with a simple last initial monogram for the large bag, it becomes something that will grow with us and can be repurposed by anyone in our family.  By picking something classic like this you won't be stuck with a diaper-specific bag that you'll never use again, and that's so important.  

This past weekend we finally got out of the house as a family of four and headed to do something fun - and what better way to take advantage of this beautiful day than spending time down by the lake and hitting up the playground before visiting family.  

Since we were going to be out for the full day, I made sure to pack the insert in the Large Boat Tote so I could pack extra supplies for everyone - and it's a good thing I did!  Right before we left our toddler got her pants all dirty playing in the wet sand at the edge of the water so it was great to have clean clothes packed for her for the rest of the day.  

We had a lot of fun exploring around this brick boathouse from the 1900's!

Diaper Bag Must-Haves

• changing pad

• diapers

• wipes

• baggies for dirty diapers and soiled clothes

• nursing cover

• change of clothes for baby

• small first aid kit

• hand sanitizer

• wrap carrier

• pacifier (and a backup one!)

• snacks and water for mom and older siblings

• bottles

• formula

• a small receiving blanket or swaddle blanket

• small toy or book

Overall, having the versatility of this diaper tote organizer has been so helpful!  And I especially love that I can easily switch it between bags on the way out the door to best fit our needs for the day.  

Click here to Shop: L.L. Bean Diaper Tote Insert | L.L. Bean Boat Tote Bag

L.L. Bean Style

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- I received the Large Boat Tote and Diaper Tote Insert from L.L. Bean but all opinions expressed are my own.  Please see our full Disclosure Policy for more information.  Thank you to L.L. Bean for providing these items to me for review. -   

All outdoor photos by Adrian Pelletier Photography.  

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Back-to-School Lunch Ideas with Parenting New Hampshire Magazine

School is starting back up and that means it's back to the daily grind of packing lunches for most parents.  Parenting New Hampshire magazine interviewed myself and few other NH-based bloggers for our "Brown-Bag Makeover" tips and tricks.  

You can pick up a copy of this publication at many locations across the state, or read the article HERE online. 

"Brown-Bag Makeover" | Parenting New Hampshire Magazine

How to Best Help Those Affected by Hurricane Harvey

Helping in the Wake of Natural Disaster... 

After having helped with Hurricane Relief work after Katrina, I encourage anyone who wants to help with donations to give monetarily to charities, instead of donating supplies and "stuff."  Unfortunately the generosity of stuff tends to overwhelm distribution centers and so much ends up going to waste.

A few months after Katrina we threw away dumpsters-full of food, clothing, and school supplies - not because it wasn't wanted or needed but because the distribution center was overwhelmed with too much random stuff to organize and distribute in a timely fashion and sadly all these donations were quickly ruined by mice and water damage.

Please donate money instead so they can buy and coordinate what they essentially need right now and don't overwhelm them further logistically. 

Donate Now

This photo is one we took in 2006 on the Gulf Coast of Mississippi, taken a few months after Hurricane Katrina.  

In The Final Stretch!

If I'll be very honest, these last two or three weeks of pregnancy have really kicked my butt!  For our first pregnancy, I worked 10 hour days in a doctors office up until the day after my due date.  This time around these last few weeks have been plagued by nearly constant Braxton Hicks contractions, ligament pain, dizzy spells, a terrible head cold, and now ocular migraines.  Second pregnancies definitely can be a whole different league than first pregnancies - I could write a whole post on this (and probably will later).  But in a nutshell, this is why I've been so MIA on the blog and Instagram lately, even though we're still waiting for the baby.    
| This post contains affiliate links as well as products provided for review by L.L. Bean |

Photo by: Adrian Pelletier Photography

For every "ailment" I've had these last few weeks the remedy from my doctors has been the same - "lay down and take it easy."  Which is much easier said than done when you've got a toddler and a million-and-one things you want to finish up!  Overall though we've been blessed with a healthy pregnancy so I really shouldn't be complaining.  

One thing I've been slowly working on these last few weeks is finally packing our hospital bags! L.L. Bean was kind enough to send me their new diaper tote insert as well as one of their iconic boat and tote bags and I'm looking forward to sharing a full review post with lots of pictures as soon as I can. For now I'll just say I'm really loving how spacious and organized everything is and how versatile this diaper tote insert and bag will be!

Packed and ready!

| L.L. Bean Large Boat + Tote c/o L.L. Bean | L.L. Bean Diaper Tote Insert c/o L.L. Bean | aden + anais Swaddle Blankets | Tiny Sheep (part of a Baby Stella doll set) |

Once I come back to the blog from maternity leave I'll be sharing lots more on this amazing bag and insert as well as featuring some more great New England-based businesses and makers - stay tuned!  

- I received this diaper tote insert and boat tote bag for review from L.L. Bean but all opinions expressed are my own.  Please see our full Disclosure Policy for more information -   

DIY Teacup or Dish Bird Feeder

You might remember a previous post where I reused a repaired coffee mug as an herb planter in the kitchen.  Well this year I decided to transform that mug one more time into a little bird feeder for a focal point in the flower garden.  

Supplies & How-to:   

The supply list really couldn't be more simple - all you need is a mug, bowl, or plate, a wooden dowel, a rubber cap, and some super glue!  That's it!  

I had my husband paint the wooden dowel with a couple coats of white outdoor paint first (normally I would have painted it, but the outdoor paint isn't recommended to be used by pregnant women).  I wanted it painted to give a bit more of a finished look and to help make sure the dowel lasts longer outdoors.  

Then with a little bit of Super Glue, I attached the rubber cap to the bottom of the ceramic mug.

By having the mug be removable from the dowel, you can easily pound the dowel sturdily into the ground with a small mallet or hammer then add the feeder once the dowel is in place.  It also makes it easy to clean out the feeder regularly.  

Since we've had bears frequent our neighborhood lately, I will just be filling the mug with water for now for birds and butterflies to drink from.  Once the bears go into hibernation again I will be able to safely fill it with bird seed for our feathered friends.  

Overall I'm happy with how this simple project came out - it adds the perfect touch to our flower bed!